Weight A Minute

Every girl has their fitness or weight issue. Mine? Happens in cycles, I'm a runner so naturally if I'm signed up for a race my endorphins are flowing I'm working out regularly, eating right and feeling nonchalant about grabbing extra toppings at 16 handles. What happens on the down turn? My poor boyfriend gets his dose of crazy. So on this occasion of a downturn my roommate unbeknown to me broke the weight in the scale automatically adding a full five lbs to your true weight. So, there I am a week before I'm suppose to be in a bikini, just finished a hefty cup from 16 handles and I weighed myself. In typical fashion I waited before my shower (can't have clothes weighing me down) and there it was... a number I've never seen before. I walked into the room face covered from a combination of tears and shower mist and I wallowed to my boyfriend about canceling the trip - an expensive non-refundable trip, clearly I wasn't thinking rationally. Luckily my honey let me rant rave and then explained to me the scale was broken, he had tried it earlier...

I'm not the only one with extreme measures. I had a friend who pledged to go on a survivor diet - she picked the hottest week in the summer where she did nothing but drink warm tap water for that week and sit in the hot sun. I guess re-enacting being on a desert island makes sense if you have convinced yourself your naturally small frame is morbidly obese.

That's the other thing, my friends have a tendency to exaggerate their features. Bloated stomach becomes a prognosis for lap-band or trying on pants after they come out the dryer equals neurotic stints at the gym on the elliptical. See ladies, pretty illogical when you read it in print.
So how can we change? What can I say to convince an entire sex that creating routines around dieting and what not to eat plans only makes for an interesting brag session with the girlfriends and that being skinny is only relative to who you are standing next to. Probably nothing, but let's face it the only person who really cares about how well you fit in a size 2 is your friend in a size 0 and she probably hopes they are a little too tight, but I digress...
I decided to impart this knowledge on health, beauty and dieting to my dear readers that I discovered while figuring out my own lunacies: scales can be broken, jeans can shrink in the wash, but you'll never look your best thinking you are already at your worst. Hopefully, this should get someone through their next stint, don't be so hard on yourself, objects appear larger in mirrors anyway :)